Start in the Lizard village and go past Pentreath Cove, a locals' surfing spot, and Lion Rock, across Lizard Downs and down into Kynance Cove. Enjoy the beach - there is a cafe here for refreshments and then go up the cliff on the other side to do a big loop of the nature reserve. You will pass some ancient settlements and highland cattle and then go back towards the Lizard following the raised footpath across the fields. You can finish with one of Ann’s famous pasties on the green.